Unit 2, First Floor, The Elwil Centre, 15 Caledon St, Somerset West, 7130
Includes one weekly EMS session, one weekly Personal Training session & one monthly massage treatment
Includes a warm up, mobility, activations, strength, conditioning and stretching
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute session shared by 3 to 5 clients
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute session shared by 3 to 5 clients
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute session shared by 3 to 5 clients
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute session shared by 3 to 5 clients
20 minute Whole Body Electrical Muscle Stimulation
Specialised under garments for EM3 sessions
20 minute 1 on 1 session
4 x 20 minute 1 on 1 session per month
4 x 20 minute 1 on 1 session per month
10 x 20 minute 1 on 1 session
4 x 20 minute 1 on 1 session per month
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment - Helderberg & Surrounds
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
12 week pdf programs for Training & Nutrition
Strength, Conditioning, Mobility, Hypertrophy & Compensation Reduction
The ultimate combo for guidance and success
Breakfast, Snack, Lunch, Supper Options with Supplement Recommendations.
Terms and Conditions apply.
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