14 Caledon St, Elwil Centre, Suite 2, First Floor, Somerset West, Cape Town, 7130, South Africa
Includes one weekly EMS session, one weekly Personal Training session & one monthly massage treatment
Includes a warm up, mobility, activations, strength, conditioning and stretching
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
60 minute 1 on 1 session
60 minute 2 on 1 session
30 minute 1 on 1 session
20 minute Whole Body Electrical Muscle Stimulation
Specialised under garments for EM3 sessions or use our laundry service at 150 per month
20 minute 1 on 1 session
4 x 20 minute 1 on 1 session per month
4 x 20 minute 1 on 1 session per month
4 x 20 minute 1 on 1 session per month
10 x 20 minute 1 on 1 session
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
Swedish, Sports & Deep Tissue Massage Treatment
12 week pdf programs for Training
Strength, Conditioning, Mobility, Hypertrophy & Compensation Reduction
Terms and Conditions apply.
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