14 Caledon St, Elwil Centre, Suite 2, First Floor, Somerset West, Cape Town, 7130, South Africa
Personal Training
Cardio & Conditioning
Proprioception Training
Cardio & Conditioning
Mobility
Proprioception Training
Cardio & Conditioning
Proprioception Training
Proprioception Training
Compensation Reduction
Strength Training
Strength Training
Stretching
Strength Training
Personal Training 12 month Contract
Includes a warm up, mobility, activations, strength, conditioning and stretching.
Classic Personal Training
350 per session
60 minute 1 on 1 session
Couples Personal Training
400 per session
60 minute 2 on 1 session
Express Personal Training
200 per session
30 minute 1 on 1 session
Personal Training 6 month Contract
Includes a warm up, mobility, activations, strength, conditioning and stretching.
Classic Personal Training
370 per session
60 minute 1 on 1 session
Couples Personal Training
420 per session
60 minute 2 on 1 session
Express Personal Training
230 per session
30 minute 1 on 1 session
Personal Training 3 month Contract
Includes a warm up, mobility, activations, strength, conditioning and stretching.
Classic Personal Training
400 per session
60 minute 1 on 1 session
Couples Personal Training
450 per session
60 minute 2 on 1 session
Express Personal Training
270 per session
30 minute 1 on 1 session
Personal Training Month-to-month Contract
Includes a warm up, mobility, activations, strength, conditioning and stretching.
Classic Personal Training
450 per session
60 minute 1 on 1 session
Couples Personal Training
500 per session
60 minute 2 on 1 session
Express Personal Training
300 per session
30 minute 1 on 1 session
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